For many of us, wedding planning includes dieting -- and not necessarily just to lose a couple pounds. Eating healthily is also a great way give you more energy and to feel better through the months and weeks leading up to your big day.
But dieting takes preparation too.
Check out this article from Self, detailing "5 Things to Do Before You Diet (And 1 to Skip)." It's a great primer to becoming a healthier you.
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