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Celebrating & Preparing For Your Big Day with OurWeddingDay.com Today is Thursday, October 23, 2014

10 Min. Mind Spa

Sep23


Feeling overwhelmed from all your planning?  Maybe what you need is to "de-stress" with a quick meditation.

We found this short article on Oprah's website on meditation for beginners.  It offers a tips on giving yourself a mental rest with a "10 Minute Mind Spa."

It might be worth a try!  Taking a little time for yourself certainly couldn't hurt!

Check it out HERE.


Wedding Weight Woes

Aug19


Every bride is concerned about how she will look on her big day.  But many brides go too far, and it shows.

Living healthily and being aware of what (and how much) you eat is great.  The problem is when brides go to extremes chasing some ideal.

You can be conscientious about looking your best, without becoming obsessed.

Check out more on this HERE.


Olympic Couplers

Jul16

Coach Peggy - Gwen

On August 8, 2008 the opening ceremony will kick off the start of the Olympic games in Beijing with more than 10,000 athletes competing from 200 countries. But athletes won't be the only people making memories on 8-8-2008. It's estimated that more than 8,000 couples will tie the knot in China on this day which is traditionally considered lucky in Chinese culture because the date "sounds" like the word for wealth.

Will you be tying the knot on 8-8-2008 or know someone who will? Share their story and post a good luck wish for the couple below.

You can visit the official website for the 2008 Olympic games HERE or read more on this story HERE.


"I'm no dietitian, but..."

Jun30


It may not specifically be about "wedding diets", but this article I found about "tricking yourself" into eating less seemed pretty interesting.

Check out the article HERE.

more after the jump...

Tell us what (if anything!) you plan on doing to make sure you still fit into your gown on your big day. It can be hard to eat well while planning!

And for more info, check out...

The 6 Month Shape Up

Taking A Home-made Beauty Break

Blowing Off Wedding Planning Stress


Pose!

May30
Looking for that new workout that is soothing to your soul? Strike a pose! I think yoga is a great workout that gives you great results, working out all your muscles while maintaining balance and peace- how you should feel on your wedding day I practice yoga, and I know it makes me look and feel better.  How about you?  Do you have a health regimen?

Buff Bride Motivation

Mar18

Trying to get in shape for your big day? We know it can be hard, so many parties, food tastings and everyone wanting to congratulate you. It can be hard to fit in exercise.

Sometimes all you need are a few fun upbeat songs to get you moving. Get out those guilty pleasure songs... come on we all have them and get ready to get moving!

Here's what I'm rocking out to:

Curtis Peoples- Holding Me Down

Josh Hoge- Work that Body

Justin Timberlake-Sexy Back

Will Hoge- All Night Long

Rihanna- Don’t Stop the Music

Creedence Clearwater Revival- Down on the Corner

What are your guilty pleasures? Comment Below!

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