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Celebrating & Preparing For Your Big Day with OurWeddingDay.com Today is Thursday, May 26, 2016

What Makes Superfoods So Super?


For many of us, wedding planning includes paying more attention to our health and what we eat.  But it can be hard to understand what good-for-you foods will really "do" for you.

So check out this guide to nutrient density.  It can help to make sense of the meal choices and changes you may be making for more energy through your planning, and too look your best on your big day!